Herbs & Habits for Winter Wellness
As we move into the colder months of the year, immunity and mental health are top of mind. Check out these herbs and habits for supporting winter wellness.
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January 31 - February 1, 2026
Harmonic Arts is excited to be part of The Wellness Show 2026, Western Canada’s premier health and well-being event.
This year’s show brings together over 250 exhibitors, industry experts, and wellness enthusiasts for a weekend focused on natural health, nutrition, holistic living, and self-care. We’re thrilled to be returning — and to bring something extra special to the stage.
Visit the Harmonic Arts booth to explore our botanically powered wellness products, meet our team, and sample some of our favourite blends. And don’t miss our Co-Founder and Master Herbalist, Yarrow Willard (Herbal Jedi), on the Wellness Main Stage on Saturday, January 31 at 2:00 pm, where he’ll share how tonic herbs and functional mushrooms can help restore balance and support vitality. We can’t wait to connect with you at the show!
with Dr. Emma Lee, ND
Navigating a productivity-driven world can be challenging and stressful. But with the right support, we can build resilience and thrive amidst life’s pressures.
with Dr. Emma Lee, ND
Supporting your immune system is essential during the winter months. Dive into herbalism for building immunity and soothing cough and cold symptoms.
with Dr. Emma Lee, ND
Learn how stress, digestion, and hormones can impact sleep quality, and explore tips and herbs that can support your sleep routine.